Low-Carb Recipes: Simple Chicken Gravy | Submitted By: John

1/2 cup all-purpose flour1 cup water, or as needed1 (3 pound) roasted chicken (drippings from chicken)Add water to the chicken drippings to make about 1 1/2 cups of liquid in the bottom of the roaster. Whisk water into the flour until it is thick, but not pasty. Whisk the flour/water mixture into the drippings, and put the roaster on the stove over medium heat. Stir constantly until mixture is thickened and bubbly. Add salt and pepper to taste. Amount Per Serving  Calories: 343 | Total Fat: 17.5g | Cholesterol: 112mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 343

Total Fat: 17.5gCholesterol: 112mgSodium: 106mgTotal Carbs: 7.9g    Dietary Fiber: 0.3gProtein: 35.9g VIEW DETAILED NUTRITION
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