Monday, February 14, 2011

Healthy Salads: Zesty Broccoli and Cauliflower Salad | Submitted By: Deb

2 cups fresh broccoli florets2 cups cauliflower, chopped1 red onion, sliced in rings1/2 cup zesty Italian dressing1/4 cup sunflower seedsIn a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving. Amount Per Serving  Calories: 99 | Total Fat: 8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Zesty Broccoli and Cauliflower Salad

Servings Per Recipe: 8

Amount Per Serving

Calories: 99

Total Fat: 8gCholesterol: 0mgSodium: 266mgTotal Carbs: 5.8g    Dietary Fiber: 1.9gProtein: 2.2g VIEW DETAILED NUTRITION
About: Nutrition Info

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