Sprouted Math (Mooth) Curry

Ingredients:
2 cups sprouted math ( mooth lentil )
chopped red / green chilli1 tsp mustard seedspinch of hing2 tsp garlic paste1/2 tsp cumin powder1/2 tsp turmeric powder1/2 tsp garam masala
salt to taste2 tsp oil
Method:
Soak the math overnight and sprout them.
Heat oil in a pan. Add mustard seeds, chillies and hing.When the mustard seeds crackle, add the garlic paste. Stir for a minute.Now add turmeric powder, cumin powder and garam masala.Add 2 cups of water.When the water comes to a boil, add the sprouts.Add salt and cook covered on a low flame.When the math grains are soft, turn off the heat.Ready to serve.

Serving Suggestions:
Can be served with rice or chapatis.
Tip:
I have added 2 cups of water for 2 cups of math because I wanted it to have a little gravy. If you want it dry, add less water.Some people like to add onion alse. For that, add it before adding the garlic paste and cook it till golden brown and follow the same procedure.You can use 'goda masala' - a maharashtrian speciality - instead of garam masala for a different taste.


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