Monday, February 14, 2011

Casserole Recipes: Mom's Shepherd's Pie | Submitted By: Missy

9 potatoes - peeled and cubed1 1/2 pounds ground beef1 (6 ounce) can tomato sauce2 tablespoons chopped fresh parsley1 dash Worcestershire sauce1/2 teaspoon salt1/2 teaspoon ground black pepper2 (15 ounce) cans green beans, drained2 tablespoons all-purpose flour2 tablespoons milkPreheat oven to 350 degrees F (175 degrees C). Place the potatoes and water to cover in a large pot over high heat. Boil for 15 minutes. Meanwhile, brown the ground beef in a large skillet over medium high heat; drain excess fat. To the ground beef, add the tomato sauce, parsley, Worcestershire sauce to taste, salt, ground black pepper and green beans. In a separate small bowl, mix the flour with the 3 tablespoons water and stir into the beef mixture. Stir all together well. Drain the potatoes, mash and spread over the beef mixture Place 2 to 3 vent holes through the mashed potatoes. Bake at 350 degrees F (175 degrees C) for 25 minutes. Brush the milk over the potatoes for the last 5 minutes of baking. Amount Per Serving  Calories: 642 | Total Fat: 30.4g | Cholesterol: 97mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 642

Total Fat: 30.4gCholesterol: 97mgSodium: 655mgTotal Carbs: 65.2g    Dietary Fiber: 9.7gProtein: 27.2g VIEW DETAILED NUTRITION
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The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating. Good base recipe. Made the first time exactly as recipe states. Wasn't too thrilled; the flavor was a bit too bland for my household's taste. Made again with the following changes and got a WOW from my bf: diced 1med onion and sweat in 2 tblsp olive oil. cook until translucent & add 2 tbsp minced garlic. cook for 2-3 minutes. Add 2lbs ground beef sirloin, parsley, salt and pepper and brown, drain excess. Add 15oz tomato sauce, 1 can peas, 1 can green beans, 1 can corn, mix together. Add flour and water mixture (2.5tblsp flour/4tblsp water), mix well. place into baking dish, top with colby jack or sharp cheddar cheese (I used about 1-2 cups) and then mashed taters (I did cheat and used boxed mashed potatoes that I doctored up with chives, garlic and onion powder) and cook for 20mins. take out and brush top with butter and milk and bake for 5 more minutes. Not sure if this can still be called shepherd's pie after my alterations, but we love it. Was this review helpful? [ YES ]
30 users found this review helpful Good base recipe. Made the first time exactly as recipe states. Wasn't too thrilled; the... profile image

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